
Wednesday, November 11, 2009
Veterans Day
Monday, November 9, 2009
Update On My Journey With Depression

Hello!! I wanted to give an update on my fight with depression. I had a rough year with it. I tried several different things. All seemed to work at first and then I would end up depressed again. Then, back in September, I went to the gynecologist. I told her how I was feeling and she did tests on me. She found out my hormones were wayyyyy off. She put me on meds for that. Now, two months later, I am doing so much better!!! I am more even and I just feel positive and back to my self. I am so thankful to my doctor who listened and tried to find out what was going on with me. I am happy and my kids can tell a big difference in my energy. I just want to encourage everyone to keep seeking opinions until you find out what is wrong. Depression does exist and it is a medical condition but also sometimes, other medical factors (esp. in women who have had kids) can be there too. I am amazed at the difference in my health. Everyone be your own advocate and pls never be embarrassed to share details about how you are feeling with your doctor.
Saturday, November 7, 2009
Little Poem
Enjoy Every Minute of Today
Tuesday, November 3, 2009
just some moments

Some of my favorite moments....
I told my kids they were getting so big. Cara said "mama, I am still little (6)" and I said "yes, you are the youngest" and she said "mama, no matter how big I get, I will always be your baby". Then, she gave me a huge hug. Warms my heart.
I am blessed to have a friend, Leslie, who is so much like me. It is nice to have someone who always understands. I appreciated our talk tonight Leslie!
I am trying to live in the moment, seek to understand, be present and feel each feeling. No more numbing for me. I am ready to fly.
Thursday, October 29, 2009
the Little Seed

Once there was a dream
planted in the heart of a child.
Through the years it would
start to grow and someone
would step on it with negative
words over and over, until it
quit looking for new springs.
Then ONE person took the time
to look inside the heart and with kind words
and encouragement the dream
began to grow....
until it became REALITY!!!
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